We've likely all experienced the stress-reducing benefits of a good walk in the woods. Recent research suggests such strolls may even change our brains to the benefit of our mental health.
In the U.S., 2016 marks the 100-year anniversary of the National Park Service. Over the coming months, we'll celebrate the centennial with a nod to what nature can do for you.
Check back soon for more great stuff to do. In the meantime, get outdoors!
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We're a proud partner of this national campaign, which seeks to inspire the next generation of environmental stewards.
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In the New York area? We've got a great itinerary for the Bronx Zoo that will help you wash away the stress of the city.
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